You can follow the link or click on the image below to get to the interview.
Kairos is where the Zen Center of Spokane holds the twice yearly retreats. It is a beautiful setting in the wooded hills north of Spokane that allows for deep settling in retreats. The two sisters, sister Florence and sister Rita maintain and hold the stillness of the place really well for visitors.
A couple times of the year, members of the Zen center come out to help maintain the property.
Sitting quietly, doing nothing,
The St. Elmo’s fire dances on my brow.
There is a soft scratching at the windowpane
As it seeks to join the Light pouring through.
A pair of wood ducks fly down out of the cottonwood,
To feed side by side with the quail…
5 minute Zen Meditation Timer
Direct link to zen meditation timer:
10 Minute Meditation Timer
See here for a playlist of other meditation timers:
Zen Meditation timer 25 minutes
This is a 30 minute Zen Meditation timer, filmed at Kairos retreat center. Enjoy!