Schedule of Practice

Weekly Practice and Other Activities

Our weekly practice and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

We meet on Saturday mornings from 8:00 am to 9:30 am in the Saranac meditation room, 25 W Main, Spokane. Our Saturday morning schedule consists of three (3) 25-minute sitting periods and includes a short sutra recital. 

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement (our meditation hall is in a building that is locked to protect the tenants from theft). Once you come to a session, we can give you the number to get into the building yourself.

Please contact us (see contact page) before coming for the first time.

Weekly Sitting

Saturdays, 8:00 – 9:30 am
Wednesdays, 7:15 – 8:15 pm

Meditation and Sutra recital

Monthly Long Sit

First Saturday of the Month

8:00 – 9:30 am Regular sit
Break until 10 am
10 – 11:00 am: Sutras and sitting

Book Study

Third Saturday of each month, 10:00 am (after regular sitting)
Saranac second-floor conference room

Upcoming Retreats with Jack Duffy Roshi See retreats.