Weekly Practice and Other Activities

Our weekly practice and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

We meet on Saturday mornings from 8:00 am to 9:30 am in the Saranac meditation room, 25 W Main, Spokane. Our Saturday morning schedule consists of three (3) 25-minute sitting periods and includes a short sutra recital. 

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement (our meditation hall is in a building that is locked to protect the tenants from theft). Once you come to a session, we can give you the number to get into the building yourself. 

Please contact us (see contact page) before coming for the first time.

Weekly Sitting

Saturdays, 8:00 – 9:30 am
Wednesdays 7:00 – 8:00 pm

Meditation and Sutra recital
Saranac Building, SpokaneMonthly Zazenkai

First Saturday of the Month,
Regular 8:00 – 9:30 am
Break until 10 am
10 am Sutras and sitting until 11 am

Book Study3rd Saturday of each month, 10:00 am (after regular sitting)
Saranac second floor conference room

Upcoming Retreats with Jack Duffy Roshi See retreats.